Today we’re demonstrating how to set up a few formulas that will expel dull spots and stains from your face. The cures are totally characteristic, so you don’t need to stress over unfriendly reactions. 

Potato and Lemon Juice Mask 


  • 1 potato 
  • Lemon juice (from ½ a lemon) 

Readiness and use: 
Squash the potato well first, at that point crush a large portion of a lemon in it and blend until you get a homogenous blend. After you’re done, apply the glue all over and rub in round development, at that point abandon it to represent 20 minutes before flushing with water. The two potatoes and lemon are regular whiteners that can without much of a stretch blanch your skin. 

Potato and Onion Mask 


  • ½ an onion 
  • 1 potato 

Planning and use: 
he planning for this veil is simple – simply blend the fixings in a blender, at that point apply the blend all over. Leave the incredible brightening veil to labor for 15 minutes, at that point wash with virus water at last. 

#Potato and Cucumber Mask 


  • ½ a cucumber 
  • 1 potato 

  • Readiness and use: 
  • Blend the vegetables in a blender until you get a homogenous blend. Next, clean your face well and apply the blend all over, at that point rub in a delicate round movement. Leave the solution for labor for 25 minutes and flush with virus water at last. 

#Potato and Carrot Mask 


  • ½ a carrot 
  • 1 potato 

Readiness and use: 
Like the past veil, simply blend the fixings in a blender until you get a decently smooth surface. Apply the veil all over, at that point rub it tenderly and abandon it to labor for 20 minutes before washing with water. 
Utilize any of these covers and your face will be perfect and unblemished in only a brief timeframe!

How to Get Rid of White Fat Bumps Around Eyes Naturally

The small white bumps on your skin which usually appear around your nose, cheeks or eyes are called milia. They’re also known as milk spots and are quite common in babies. They happen as a result of keratin getting trapped under the skin.

Milk spots can often happen after some skin care treatment like laser treatments, steroid creams, sun exposure, burns or blisters. As they’re nothing serious and have no unwanted side-effects on your overall health if you have milk spots don’t be alarmed.

They may not pose a health risk but they are still unpleasant to look at and many people would like to get rid of them. Luckily for you, there are a few very effective natural remedies you can use to get rid of milk spots and we’ll share with you a couple of them:



  • Oatmeal is an excellent remedy for milk spots.
  • Grind oatmeal with a spice grinder, you can grind a larger amount and store it for later use, for this remedy you’ll only need a tablespoon of oatmeal.
  • Until everything is combined into a thick paste mix the oatmeal with a few drops of water.
  • Paying special attention to the areas with milk spotsexfoliate your face with this oatmeal paste.

Steam treatment

  • When it comes to milk spotssteaming is a simple technique but a rather effective one.
  • Boil some water and pour it in a small basin.
  • Position your face over the steaming water and cover your head with a towel so that the steam is focused on your face.
  • Let the steam open your pores and for best results perform this treatment every day.


  • Honey is a remedy for everything, including milk spots.
  • Just apply some honey on your milk spots every day but make sure the honey you use is organic; it’s the best one for this use.
  • For about 20 minutes leave the honey on your face and rinse your face with some warm water.

Tomato Juice

  • Against milk, spot tomato juice is also an effective natural remedy.
  • Grab one tomato, cut it into half and rub its juice over the milk spots on your face.
  • Leave it on for about 20 minutes and rinse with lukewarm water.
  • Repeat the treatment twice a week for best results.

Castor Oil

  • Castor oil is an excellent oil with a plethora of health benefits.
  • It’s mostly used for hair growth and eyebrows and eyelashes thickening but it’s effective against milk spots as well.
  • Combine 1tsp of the oil with 1tsp of olive oil and apply the mixture directly on the milk spots.
  • Leave the mixture on for 10-20 minutes and rinse it off with warm water.

Sugar + Lemon exfoliation

  • The excellent method for milk spots elimination is a nice exfoliation once or two times per week.
  • Here’s how you can do it: mix 1tsp of sugar with a drizzle of lemon juice and massage your face with this mixture.
  • Using circular motion gently apply it over the milk spots. For a few minutes massage the milk spots and rinse with water afterward.

Tea Tree Oil

  • For milk spotstea, tree oil is a great remedy.
  • You can find it in almost every health store and it’s very good for all kinds of skin problems thanks to its antibacterial properties.
  • For best results buy a good quality tea tree oil.
  • Apply the tea tree oil on the affected areas and leave it on during the night.
  • Rinse it off with some water when you get up the next morning.
  • The oil is super grease so you might want to tie your hair overnight to avoid greasing it.

If You Have This Line On Hand You’re Really Lucky

Did you realize that the antiquated routine with regards to perusing palms is going back about 5,000 years? The appropriate response is YES and numerous individuals feel that the lines on our palms hold the way to life and that is the reason it’s superb to find out about these markings from above. Individuals who have this line on their palms are fortunate. This line is known as the gatekeeper blessed messenger line.

The Guardian Angel Line is found inside the Life Line and runs parallel to it. This line additionally makes a little reroute by going over the Life Line. That is the precise minute when you lost an imperative individual in your life. Individuals who have gatekeeper blessed messenger lines are believed to be extremely fortunate all for the duration of their lives. They generally figure out how to some way or another abstain from misery and hurt, and rather appreciate a lifetime of joy, harmony, and prosperity.

As we stated, not every person has this line on their palm. This line is uncommon and it runs parallel to the “life saver” on the left hand palm. The individuals who have this additional line are believed to be honored with a gatekeeper holy messenger who looks out for them and keeps them from damage. Consequently its name and for what reason you’re fortunate on the off chance that you have it.

Gatekeeper heavenly attendants have for quite some time been a piece of humankind’s increasingly profound side. Numerous individuals trust that every last one of us has a defender who looks out for and keeps us out of damages way. At the point when life gets extreme, risky, or when mishaps occur, our gatekeeper blessed messenger shows up and keeps vigil.

I truly feel that you’ll be stunned when we disclose to you that a few people guarantee to have really observed dreams of holy messengers. Also, there are reports of overpowering sentiments of consolation and solace by individuals engaged with close passing encounters. They trust that some un-logical power mediated and marvelously pulled them through the catastrophe they confronted. Others swing to their gatekeeper blessed messengers for guidance, encouraging musings and consolation.


Our our bodies are a mechanism in which many things take place concurrently. Sometimes, the body can supply us a few symptoms and signs and symptoms that something isn’t always pretty working as it need to. What we need to do isn’t neglect approximately those symptoms due to the fact they may factor to health problems. Thus,we’re proper here these days to tell you approximately a few sings which you should appearance out for.

8 Signs That Your Body Is Crying for Help


A Greek foot is likewise known as Morton’s toe, which is a linger 2nd toe at the foot. This may be a motive of callusing or pain at the ball of the foot at the base of the second toe. This would possibly make the footwear truely uncomfortable, for that reason, you’ll have to be cautious for a certain type and style.


These earrings may also seem in individuals who are over 50 years antique and this is pretty general. If this appears in a much more youthful person, then, it’d mean that the character has immoderate cholesterol levels. If that is happening, you will need to seek advice from a health practitioner.


If you’ve got fragile nails and hair, your frame is telling you that you want more vitamin B. Just try to drink a few extra milk and feature a few nori seaweeds and mushrooms.


If your gums start to bleed , and that they try this continuously at the same time as you sweep the teeth, it technique which you are negative in diet C. Just try and eat more citrus cease end result, spinach, inexperienced and purple bell peppers, tomatoes, cabbage, cauliflower and broccoli.


If you experience like you need to consume ice, then it’d endorse which you have anemia, or iron deficiency. If you want to get a few iron, the best way will be to consume extra beef, eggs, and molluscs. Nevertheless, it’s a ways although higher to are seeking recommendation from a doctor if you are feeling like ingesting ice and also you lack strength.


If you crave something sweet, it would suggest which you are careworn, exhausted or depressed. Thus, the frame is requesting glucose. Try to oblige it, and to keep away from gaining weight, you’ll need to have some darkish chocolate or honey.


If you lack nutrition E, this will result in dryness of the pores and skin. Thus, you could want to consume extra oils, vegetables, nuts and fish.


If you’re experiencing these symptoms, then your body would possibly need magnesium and potassium. If you need to take the ones critical elements, eat more tomatoes, oranges, bananas and spinach.

As you may see one of a kind sings can factor to unique health problems. Therefore, discover ways to concentrate on your frame, your health can be grateful!

This Is How To Use Coconut Oil And Baking Soda To Look 10 Years Younger

The skin has the power to reveal our age, and it’s actually the most accurate indicator. So if you want to get rid of wrinkles and sagging skin , there is an amazing treatment that doesn’t include skin products with harsh components, but only natural items.

It’s a combination between coconut oil and baking soda, and both of them separate have an amazing effect on your skin, but when they are combined the effect is even better.

This comes from the fact that huge number of people have try it and gave it a positive feedback. By using this combination you will exfoliate your skin, clean it properly, and solve skin problems, because this mixture is also great in healing.

You know that baking soda is being used in every segment in our lives, it’s used for cooking, cleaning, beautifying, and treating health issues.

By using it for the purpose of cleaning your skin from acnes, wrinkles or age spots, you will also balance the pH of your skin and avoid further sagging and wrinkling.

The second component which is the coconut oil is a extraordinary moisturizer and in addition to this is has antibacterial properties.


  • 2 teaspoons of extra virgin coconut oil
  • A teaspoon of baking soda


You should only take a spoon and mix the ingredients so that they become one. Take the mixture you have gained and rub it on your skin very slow. After the massage, let the mask on your skin for 5-6 minutes so that it acts on the skin, and at the end just wash your skin with water.

Do another massage on the skin after the rinsing, on bare skin, without using a moisturizer. The moisturizing on your skin is not needed because you have already given your skin everything it needs by putting coconut oil on it.

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8 Things Guys Secretly Want From You But Will Never Tell You

From an early age, women learn to cultivate close, intimate relationships and they learn what makes them feel cared for and understood. Male friendships don’t usually have the same depth and level of closeness, so men typically enter the realm of emotional awareness later in life, usually when they form relationships with women positivesingles.
Respect russian dating siteWhile everyone deserves respect, men and women tend to feel differently about what it means. Think about those conversations where you’re venting about your day at work. Your guy inevitably jumps in to offer solutions. godatenow Innately, he’s a problem solver. You, on the other hand, may not need him to fix your problems, you just want to talk about them second date
eharmony reviewsWhen you tell him you don’t need his help, it can feel like disrespect, even though that’s the last thing you mean.

Men often feel respect as love and if you disapprove of him, what he does, how he dresses or why he responds in such a way, he’ll have a hard time trusting you with his emotions. Accept him as he his, along with the differences in male/female communication and he’ll bask in the light of your respect asian dating sites .

Pure admiration  long distance love
Admiration and respect really go hand in hand with one another. Your man wants nothing more from you than your admiration in whatever he does for the two of you. The point here is “TRUE” admiration, you can’t be fake about it. Guys can very easily sense fake admiration and they may or may not tell you to stop faking it. Just be true about it, admire him for everything he does, for all the hard work he puts in for the two of you and he’ll be pleased more than ever. Trust me, it works. She admires me for everything I am and I do the same in return, no fake admiration whatsoever. Complete happiness isn’t that hard to achieve. inloveCompliments passionate love
No man will ever come right out and tell you he likes it when you compliment him because it’s a weird thing to ask for, and also not very “manly,” if you will. But just because he doesn’t ask, doesn’t mean he doesn’t crave.Men also feel insecure about their physical appearance, and they don’t get nearly as much validation as we do. Think about it, when a guy posts a picture on Facebook or goes out with friends he doesn’t have a loyal band of cheerleaders commenting on how great he looks. When it comes to his physical appearance, you’re really his only source of compliments, so load him up! Tell him you think that shirt is sexy on him, that you can tell he’s been working out hard at the gym, that a certain color makes his eyes look even more striking, that his hair looks sexy pushed back … you get the point!

Acceptance Of His Help
You are, without a doubt, independent, confident and entirely capable of looking after yourself. However, that has absolutely nothing to do with allowing your man to help you. We all love to feel needed and this is a way he can show his love through action, rather than emotion.It’s not about being a damsel in distress. Men love strong women who know how to navigate challenges, whether it be an emotional upset or changing a tire. But, when he offers to carry your bags (even though they’re not heavy), he’s expressing the desire to make you happy, to make life easier for you, to feel useful to you. In the old-fashioned sense, this is called chivalry. Enjoy it and let him.

All men want and love encouragement. I’m going to talk about myself here, I find nothing more empowering than her support and the way she encourages me to keep striving for the best. It’s said that behind every successful man there’s a woman, it’s very true and the same goes for me. I work hard because she encourages me to never stop believing in myself, she makes me realize my strengths and she makes my weaknesses seem nonexistent. Ladies believe in your man, encourage him and support him with everything you have, you’ll find yourself in a better place with him.When you tell him what you want in a way that makes him feel good
Men want to make the woman they are with happy; this is actually one of the biggest driving forces for a man in a relationship. In fact, if a man doesn’t think he can make a particular woman happy, he most likely won’t want to continue a relationship with her. And men appreciate it when you tell them how to make you happy as long as it’s done in the right way. The right way does not include nagging, guilting, lecturing, or shaming. It entails lovingly telling him what you like and what you want in a way that makes him feel good. Framing something as “I really love it when you …” rather than “Why don’t you ever …” is a good place to start.When you lecture a man or come down on him for what he’s doing wrong, he feels like a failure. He also feels like a little kid being scolded by mommy for misbehaving. When you tell him what you want in a way that makes him feel good, he feels good about doing it and good about himself because he knows how to make you happy.

Sexual Variety
It’s impossible to talk about what men want women to do without delving into sex. Sexy lingerie, different positions, a hot make-out session in public or anything new, really, will drive him wild. He won’t want to ask for it, but he will want it, and it’s also one of the best ways to create intimacy and keep the all-important fire alive.Be His Buddy
Being your guy’s buddy doesn’t mean you have to go to the footy, slurp down a meat pie and have burping comps (though a lot of guys would love it if you joined in occasionally). It means being on his side and accepting him as he is, just like a true friend would.Too often, even at the very beginning of relationships, it’s easy to fall into the trap of liking most things about a new lover, while thinking you’ll just change the things you don’t. You won’t. Worse still, you’ll make him feel like you’re not in his corner, that there’s something wrong with him and that he can’t act like himself around you. And a true friend would never do that.

6 Signs You’re Eating Too Much Sugar !

Since little children, we know that candy gives us energy and spoils our teeth.  So if you take too much sugar daily and don’t use it from an energetic point of view, such as sweating and exercising, going to the gym and jogging, mountaineering or cycling, all that energy would be in vain.

Basically, you would eat all those calories for nothing. That’s why they call sugar calories “empty calories”.

Natalie Lamb is here to help you with your diet and daily sugar intake. This leading nutritional specialist warns especially about the following signs.

If you have all of them, or plenty of them, you should definitely take care on how much sugar you et on a regular daily bases.

1. Constant cravings.

Though constant cravings are normal for pregnant women, or women before getting their period, it’s not normal to have cravings for sugar or snacks very often.

There’s a scientific explanation why something so unhealthy gives us much more pleasure than eating healthy sugars, such as the ones found in fruits.

These food release dopamine, the pleasure hormone faster than the other sugars. So basically, if you cut off the sugar instantly, you will fall into depression and crisis.

That’s why Natalie suggests to replace the sugary cravings with Lepicol Lighter, a food supplement that contains glucomannan, chromium and psyllium husk fibres, that support a healthy bowel movement.

2. Weakened immune system.

About 2/3rds from out immune system, which is approximately 70% is located in the gut. There’s a “good bacteria” which is crucial to keep a balanced and healthy organism.

A diet that’s high in sugar, unhealthy sugar instead of fiber, disbalances the work of our gut, thus, bringing our immune system down.

3. Insomnia.

There are a variety of factors that trigger insomnia, such as fear, nightmares, back pain etc. but too much sugar intake is most definitely one of them.

The serotonin, known as the “happy hormone” and the melatonin, the “sleepy hormone” are closely connected. The first one is produced in the gut and the second one, in the brain. However, as we’ve mentioned previously, an unhealthy gut disbalances the whole metabolism. Cut off with the sugar and get some well night rest.

4. Weight gain.

Well, it’s a notorious fact that sugar adds up those pounds like crazy.  It is because glucose, as a huge amount of energy and calorie source to the body, if it’s not used, it is stored inside the muscles, the liver…..or around the organs, as fat tissue.

5. Premature ageing.

Collagen and elastin, the main reason why our skin looks soft and young are also directly connected with the sugar intake. Too much sugar makes your skin wrinkled and dry, since it absorbs the water you take.

Also, too much sugar can heighten up the cholesterol and triglycerides, causing acne to show up, especially in the T-zone.

6. Low energy.

We constantly mention that sugar releases an enormous amount of energy, so you must be wondering ; how would you have low energy if you take too much sugar?

The answer is simple. Following the sugar consumption, the pancreas releases insulin, which is necessary to transfer the glucose to each cell.

Than you fell all energetic and “high”, the same effect as in drugs. And normally, if you don’t “have another shot” of sugar, the energy you used to feel will be gone and the level for you to be happy and energetic once more, will be higher, since you intake a lot of sugar an the organism can’t handle reaching that level of energy by itself.

Do these symptoms sound familiar? Or could you just be imagining stuff? Anyway, you know yourself best! Why don’t you just make a regular blood picture and check your health.

It’s Never Been Easier! Just Spray This to Get Rid of Mold Safely, Naturally and Permanently!

Before we start with this article, I would like to ask you a simple question – did you know that hundreds of millions of people are exposed to toxic mold every single day? Yes, and unfortunately they are usually exposed by touch, breathing or ingestion! The experts say that the worst thing about it is they don’t even know it! You should be very careful, because mold is a silent and a dangerous threat for all of us. Why – because the mold can grow behind walls, below floors and sometimes even makes a home in our food.

What most people don’t understand is that mold can make you very sick sometimes, and in some severe cases – it can even be deadly. Just take a look at the article below and find out more about this “silent threat” and learn how to protect yourself and your family! First, you should know that exposure to mold can wreak havoc on your joints, nervous system, brain and weaken your immune system. In some cases, it can even cause you to develop cancer! Most of the cleaning products rely on heavy duty chemicals to work, which produce harmful fumes, there are still natural ways to remove mold. Many people around the world use these natural alternatives instead. These natural alternatives are extremely effective, and they’re also environmentally-friendly. It’s your lucky day, because in this article we are going to show you 5 natural solutions, which will help you remove the mold in your home – in all natural way. These homemade methods are very simple – you just have to follow the simple instructions.

As we mentioned before, in this article we’re going to show you 5 natural solutions for removing mold. It’s very simple – you just have to follow the simple instructions.

Hydrogen Peroxide
The experts say that this hydrogen peroxide mixture is a simple and inexpensive solution, which will help you get rid of your mold problem. And, make sure you use 3% hydrogen peroxide. Here’s what you need to do – just mix equal parts hydrogen peroxide with baking soda and vinegar. Then, you need to pour the mixture into a spray bottle and use over the affected area. leave it on for 10-15 minutes. Then scrub and wipe using a clean cloth.

I really think that you’ll be amazed when we tell you that vinegar is a mild acid which can kill 99 % of bacteria, 82 % of mold, and 80 % of germs (viruses). This is really amazing, right? How to use vinegar to get rid of mold (permanently) – first, you need to make sure you’re using white distilled vinegar. Pour it into a spray bottle without watering it down. Spray the vinegar onto the moldy surface and leave it to sit for an hour. After one hour, you need to wipe the area clean with water and allow the surface to dry. Any smell from the vinegar should clear within a few hours, but if it lingers, you can freshen up the space with bowls of lemon water around the area.

Tea Tree Oil
Before you decide to try this method, you should know that tea tree oil is really expensive, but it works well on small areas. Here’s what you need to do – just mix two teaspoons of tea tree oil with 1 cup. Spray the solution onto the mold spores and let it dry. You will be amazed by the results.

Citrus Seed Extract
The best thing about this method is that the citrus seed extract does not leave any odor when used, unlike the other mixtures. It’s very simple – first, you need to dilute about 20 drops of citrus seed extract with 2 cups of water. Mix them well in a spray bottle and spray onto the affected area. Similar to the previous solution, do not rinse.

Baking Soda
The experts claim that when baking soda is mixed with vinegar and water, or just with water – is the most powerful and most effective cleaning mixture on this list. Here’s what you need to do – just mix baking soda with water or a water-and-vinegar solution, and spray onto surface. Let it sit, then scrub and wipe with a damp cloth.

And, this is really important for you to remember – you don’t have to wait until mold starts to surface to remove it. Make use of any of these natural solutions to prevent mold from taking hold in the first place. And, if you’re experiencing a humidity problem, then you should definitely buy a dehumidifier – to maintain a relative humidity of 50% or below. This will help stop mold creation as it needs water in a liquid state or high water vapor in the air to grow. If this is controlled, the development of mold will be extremely difficult. We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank You and have a nice day!


If someone asks what the dirtiest part of the body is, most people would answer “the anus”. However, the anus is not even in the top 5 dirtiest body parts. According to scientists from the Harvard University, there are more than 615 types of bacteria in your oral cavity, making your mouth the dirtiest part of your body. Here’s a list of the 9 dirtiest body parts that you never thought were dirty:

  1. Mouth

Our mouth is home to numerous types of bacteria that can harm your health. This is why it’s important to clean it often and well.

  1. Armpits

The armpits contain dangerous bacteria which cause our sweat to smell unpleasant. Deodorants and perfumes can cover the smell, but they won’t destroy the bacteria, which is why you need to wash the area well with a powerful antimicrobial soap.

  1. Ears

The wax in your ears lubricates and protects the ear canal from bacteria, insects and water, making the ears one of the dirtiest body parts. Leaving them uncleaned can result in fungal infections, although the self-cleaning mechanism of the ears keeps the outer layer clean.

  1. Tongue

Both the mouth and tongue contain numerous harmful types of bacteria, and the tongue can even change color due to the presence of bacteria. When you’re cleaning your mouth, it’s best to clean the tongue as well in order to prevent oral problems.

  1. Finger nails

The skin under the nails is very dirty, and the bacteria found under them can even be fatal in some cases! Clean your hands and nails well before preparing or eating food as it can be the reason between life and death.

  1. Head

If your head itches, but it’s not because of dandruff, you might be dealing with some type of bacterial infection. Wash your hair regularly to avoid bacteria from damaging your scalp.

  1. Belly button

It may be clean on the surface, but the belly button is often home to dangerous bacteria. Many people don’t pay attention to their navel, but not cleaning it well during a shower can result in infections and even tumors, so make sure you clean it thoroughly.

  1. Bottoms

The anus contains many harmful bacteria which could turn out to be deadly if you don’t clean it well.

  1. Nasal cavity

You might not notice dirt in your nose, but we inhale hundreds of dangerous bacteria through our nose every day. Clean it well, but not by picking it with your fingers – use a nasal irrigation system instead.

There Are 5 Types Of Belly Button And It Says A Lot About Your Health

  1. Bulged belly button – like button

Somewhat bulged navel can be tolerated, but if you notice that the navel is more bulged than it should be normal, but recently you have lifted something heavy, it may happen that you have a risk of hernia.

  1. A little bulge

Little bulge indicates that you are probably prone to influenza.

  1. Indrawn belly button

This belly button type usually means that you have a problem with your weight and you can be prone to problems with digestion, which can sometimes cause constipation.

  1. Navel as almond

This means that you have to be careful with migraines and pain in the muscles, but you are also prone to weak bones.

  1. Bulged in the form U

One of the most beautiful form, although indicates a propensity for kidney and skin diseases. Your children will have less chances of being born with genetic deformities!