The Absolute Hit: Flourless Bread – You Must Try It (Recipe)

There is no doubt that bread is the favorite and most popular food on earth.

Yet, if you are one of those who cannot imagine a meal without it, you should know that, despite its delicious taste, bread should be avoided, due to its negative consequences on health.

Yet, we do not say that you should avoid all bread types, but you should try to find a healthier alternative, some version which will be free of gluten and the antinutrient phytic acid. Namely, flour as treated with 60 different chemicals approved by the FDA, like chemical bleach.

Therefore, we suggest a recipe for bread without flour. It contains natural ingredients only, so it is high in B vitamins, fiber, and protein. What’s more, it is inexpensive and really easy to prepare!

Flourless Bread -Recipe


4 eggs
90 grams of sesame seeds
90 grams of sunflower seeds
90 grams of walnuts
90 grams of pumpkin seeds
90 grams of flaxseed
½ teaspoon of baking soda
100 ml of water
a pinch of salt

Method of preparation:

First, whisk the egg whites with the salt, and then add the water and the baking soda. All the seeds should be ground into fine powder (flour). Add them to the mixture, and mix all well.

Bake the bread for 50 minutes at 180 C (350 F). The taste of the bread is simply delicious!


The following video will provide additional information:

People Think Brown Rice is Better Than White Because They Don’t Know This

We somehow instantly think of white whenever we hear about unhealthy and refined foods.

In most cases, white, unhealthy foods, have a healthier, brown option, such as white flour and whole flour , white sugar and brown sugar, etc. yet, this is not the case with all foods, as rice is one of the exceptions.

Probably most of you believe that white rice is harmful to your health. This is mostly due to the fact that they believe that it will spike the blood sugar after consumption.

This is probably linked to the effects of other white carbohydrate foods, like white bread, which have a high glycemic index.

Yet, in the case of rice, the properties to increase the blood sugar levels are not revealed by its color, but by its type instead. For instance, no matter if it is white or brown, basmati rice has an incredibly low glycemic index.

The International Journal of Food Sciences and Nutrition published a study which discovered that brown basmati rice actually elevated the levels of blood glucose more than white basmati rice.

Researchers gave 11 different types of rice to their 14 healthy participants, including white basmati rice and brown basmati rice.

They measured their blood glucose levels to determine which type of rice fell into the low glycemic index category (do not elevate blood sugar) or the medium-high glycemic index category (raise blood sugar).

Yet, at the end of their study, they found that white basmati rice belonged in the low glycemic index category, while brown basmati rice belonged in the medium-high glycemic index category. Therefore, the color of rice does not show its ability to elevate the levels of blood sugar.

However, even though brown rice is not bad for the health, you should prefer white rice after all. First of all, brown rice has more phytates than white rice.

Phytates, or phytic acid, is often known as an “anti-nutrient” , since it prevents the absorption of some health-beneficial minerals, like calcium, zinc, iron.

This does not seriously threaten your life, but it has also been found that the consumption of high-phytate foods throughout the day may cause a mineral deficiency, as well as numerous symptoms which accompany it.

Therefore, even though numerous people claim that the brown variant is much healthier than white rice, the reality is that it prevents the absorption of numerous needed nutrients in the body.

Hence, it is best to always investigate things by yourself as well. Foods can have advantages and disadvantages, so make sure you consider all facts before you make your choice.

Amazing Bread-less Sandwich Ideas That Will Make You Drool

You will sure agree that sandwiches are one of the most convenient food out there. They are a nice meal in to snack on when you are working, studying or even babysitting.

But, you should definitely say goodbye to sandwiches if you are planing to cut off grains or gluten of your menu. Well, we have some good news for you. Check these breadless sandwich ideas and enjoy!

Red bell pepper sandwich

You can use long, thin red bell peppers to make a healthy sandwich. Of course, always choose organic produce. Cut the pepper in half and there you have your bread substitute. All you have to do is remove any seeds.

Fill your bell pepper with whatever crosses your mind. It can be avocado, sandwich meat, cheese or any other topping you find delicious. Bell peppers have a perfect shape to hold in any kind of sauce.

Cucumber sandwich

Cucumbers have a crisp, light taste, which makes them a perfect bread substitute. They taste amazing in sandwiches, so why do not you use it to make your sandwiches instead of bread? Just slice a cucumber the long way and scoop out the seeds. You can leave the seeds in, depending ont he width of your cucumber.

Fill your cucumber with tuna salad, as it is quite sticky and will cling to the cucumber “bread,” which is great for wet veggies like cucumbers.

Cucumbers provide a wide range of benefits, so you will enjoy more than a traditional sandwich. Eat cucumbers regularly to decrease inflammation, improve digestion, protect heart health and freshen your breath.

Pick the best eggplant you can find in the grocery store and you will enjoy the most delicious sandwich out there. Eggplants are delicious and meaty, meaning they are as filling as any bread. First, slice your eggplant as thin as you like, depending on the fillings you are using, and then grill it to enhance its original flavor and make it crispy.

Eggplants has a “big and bold” taste. Use sauces with balsamic vinegar or ranch to bring out its flavor. It is up to you to choose what goes in — it could be goat cheese, tomatoes, lunch meat, mushrooms, avocado and spinach. These go pretty well with grilled eggplant.

Eggplant sandwiches offer a variety of vitamins and minerals. This vegetable is a natural source of chlorogenic acid, and it is rich in antioxidants that destroy free radicals and prevent cancer.

Every single bite of an eggplant is rich in vitamins A, B, C, magnesium and fiber.

Cutting out gluten of your diet is a healthy dietary change and it is beneficial for your overall health, even though sometimes it is hard to give up on the foods you like. But, with breadless sandwich ideas like these you can still enjoy a full-flavor, homemade sandwich.

Next time cravings hit on your door, make one of these sandwiches and see it for yourself that breadless sandwiches can be as delicious as regular sandwiches.

The Best Hair Growth Recipe Leaves- All Doctors With Open Mouth

Every woman in the world wants to have the perfect hair. But, it’s not always like that. Well, the modern hair treatments, such as: blow-drying, straightening, dyeing can harm your hair and they can affect your hair quality. Your hair will look dry and damaged. So, if you notice that your hair has lost its shine and volume, then we highly recommend this homemade. As we said, every woman’s dream is to have nice, healthy, thick and strong hair. But, the reality is different – many people suffer from hair loss, especially women. There are many different causes and risk factors which can promote and contribute to hair loss, such as: environmental factors, the aging process, too much stress, excessive smoking, nutritional deficiencies, hormonal imbalance, genetic factors, scalp infections, use of wrong or chemically enriched hair products. And some medications and medical conditions like thyroid disorder, autoimmune diseases, polycystic ovary syndrome (PCOS), iron-deficiency anemia, and chronic illnesses can affect the hair loss process as well.

You should avoid using the commercial cosmetic hair products, because they are loaded with harmful chemicals and they can damage your hair. These products can do more harm, than good. This is why you should try this homemade hair mask. It will bring your damaged hair back to life and speed up the hair growth process. you will be amazed by the results. This homemade remedy is very simple and easy to make. You just have to follow the simple instructions.

You will need the following ingredients:

½ glass of beer
½ banana
1 tbs. of organic honey
1 egg yolk


Here’s what you need to do – just put all the ingredients into a blender and blend until smooth.

How to use it:

Apply this mixture on your hair and scalp and massage it gently. Leave it on for 5 minutes. Note: you shouldn’t be worried if you experience heat. This means that this mixture is working its magic. After 5 minutes, you need to wash it off with mild shampoo and warm water. You will be amazed by the results. You will notice the first results just after few weeks. Make sure you use this treatment once, every week. We really hope you enjoyed this article and don’t forget to share it with your friends and family. Thank You.

How to Get Rid of Unwanted Hair In Just Two Minutes

Unwanted hair can be very difficult and painful to remove. Waxing is the most common method of removing unwanted hair but it is also painful and can cause irritations or even some small bleeding.Show more text

If your skin is sensitive you should avoid as much as possible waxing because it will harm your skin and for sure you do not want it to happen. If you use epilators you probably know that your unwanted hair will grow very quick and you will have to repeat this procedure of hair removal frequently.

We have here the pest natural recipe which will help you to get rid of unwanted hair very quick and easy, in just two minutes. This amazing mixture is very easy to prepare, and you will need just two ingredients.

What you need:

In order to prepare this miraculous hair removal mixture, you will only need two ingredients. You probably already have them in your own kitchen.

One teaspoon sugar

Two teaspoons lemon juice

Preparation method:

In order to prepare this mixture, you will have to mix well both ingredients until you will obtain a smooth paste.

How to use it:

You have to apply this mixture where you want to get rid of unwanted hair, for example under your arm or even on your feet. After you apply this mixture, leave it to act for 2-3 minutes and use a clean towel to wipe the area.

Tip: If you use this procedure twice a week, your hair will grow less visible.

Try this mixture and the results will amaze you for sure

She Lost 52 Pounds in 6 Weeks, and Used Only One Trick Before Going to Bed

Hey ladies! How are you today! Before we start with this article, I would like to ask you a simple question – would you like to know a little secret, which will help you burn that stubborn belly fat, especially around the belly area? Well, we really hope that your answer is yes, because in this article we are going to share this secret with you!

Now, let me ask you another question – does the name “Flat Belly Overnight” rings any bell? Flat Belly Overnight is the new (effective) weight loss plan, from the famous fitness trainer and fighter – Andrew Raposo. Andre says that this simple, but extremely effective weight loss plan can help you lose up to 2 lbs. of belly fat overnight. As we said, Andrew Raposo is a professional fighter and he used this trick in the last few years to help him stay in shape, but he never thought it could help anyone else, until it saved his sister’s life by shedding her weight overnight!

Flat Belly Overnight Review – Can This One Trick Really Help You Shed Belly Fat Overnight?

This is how the story goes – his sister Amy had some real problems losing the extra weight. The weight loss process is extremely hard and difficult process! And we all know why – because we all love food – especially sweet and sugary stuff, right? And no one like to run or exercise in the gym every day. You’ve probably tried many different exercises and diet plans, to help you lose the belly fat, but they’ve probably didn’t work for you.

Note: a healthy diet and a “bad” exercise program can have bad effects on our health. It can cause joint pain, hunger, decreased energy levels, insomnia, physical injuries and most importantly, it will cause inability to lose fat in certain areas of the body.

Amy was suffering from diabetes type 2, which is one of the biggest risks of increased belly fat. Other problems caused by it are heart diseases, increased risk of stroke, Alzheimer’s disease and cancer.

We all know that many experts around the world say that we can lose weight by following these simple rules:

Eating lots of fruit and veggies,
Regular exercise,
Interval training and
Reducing our calorie and carbs intake.
Yes, this is true, but sometimes, they can’t provide the desired results. But, this is now the case with this exercise program. Andrew will share some useful tips and tricks how to speed up the weight loss process and burn that stubborn belly fat. You will be amazed by the results.

You should also know that Andrew says that it’s really hard to get rid of belly fat over 40 due to the hormonal changes that occur with age. The shift in hormones can slowdown the metabolism and the stomach inflammation makes it nearly impossible to melt belly fat and very easy to gain weight. The Flat Belly Overnight program will speed up the weight loss process and it will help you lose weight much faster! It will also make you feel refreshed and full of energy! Yes, this amazing weight-loss program will improve your health in general!

As we said, you’ve probably tried many different exercises, diet plans, etc. These are the most common side effects, caused by them:

Can’t lose weight in specific body parts
Joint and muscle pain
low energy levels and insomnia
Physical injuries, especially at the lower back are
Little Known Facts About Traditional Diet and Exercise Programs

The famous fitness trainer and fighter, Andrew Raposo, also said that his sister was still gaining weight, because she was following these advices – without knowing all the facts.

Fruits are hurting your ability to lose weight
Yes, you got that right! Fruits will slow down the weight loss process! Here’s what you need to know – the bad thing is that fruits are often treated with toxic substances which can disable your ability to lose weight naturally. This means that if you eat more fruits and vegetables (which are treated with these chemicals), it can decrease the production of fat-burning hormones and increase the levels of the cortisone and leptin hormones, which will lower your chances of burning fat.

Low carbohydrate foods are not good for your heart
Let me ask you a simple question – did you know that a low-carb diet can cause your heart to race, increasing the risk of heart diseases? Yes, and this means that shouldn’t practice low-carb diet. Note: carbs are good, but you should eat the good ones.

Cutting calories impairs fat loss
Andrew also says that when you get older, cutting calories from your diet will slow down your metabolism and eliminates the energy sources that your body uses. What this means – well, if your body is on low-energy mode, it won’t be able to burn the stubborn belly fat.

HIIT (High Intensity Interval Training) causes inflammation
Does the name HIIT – High Intensity Interval Training, rings any bell? The popular HIIT workout can cause joint damage and inflammation in the body which will increase the risk of high blood pressure, high cholesterol levels, type 2 diabetes, heart disease and stroke.

Flat Belly Overnight – All Facts Considered!

Yes, the best thing about this weight-loss program is that the Flat Belly Overnight program takes these facts and the hormonal changes into account and integrates certain steps which can diminish their negative effects.

Flat Belly Overnight is really amazing and effective! As we said, his sister lost 52 pounds in less than 6 weeks! That’s really amazing, right? After a stroke and finding out she has type 2 diabetes, Amy looked for help by her brother’s side. He recommended the trick used by professional athletes and fighters to get into shape as fast as possible, but Amy made a few changes, because she’s not an athlete.

The Flat Belly Overnight program helped his sister lose 52 lbs. Even Andrew was shocked when he saw that Amy lost 8 pounds in only 24 hours! These small changes (tweaks) have exceeded all expectations! They included making small changes to some foods, a 3-minute exercise and using certain herbs and spices. Andrew added metabolism boosting foods to his sister’s diet which kept her metabolism running high, while the exercise sequence triggered her abs to burn calories rapidly. Andrew also added a couple of herbs and spices which eliminated toxins and free radicals within her body. She lost weight and this weight loss program helped her reverse the conditions she was suffering from. Her blood pressure, cholesterol and blood sugar levels were normalized. That’s really amazing, right?

As we said, the Flat Belly Overnight is simple, but extremely effective weight loss plan that can help you lose up to 2 lbs. of belly fat overnight. Andrew says that you can use the Flat Belly Overnight program all the time and you will be amazed by the results. According to the official Flat Belly Overnight website, in just 7 days you’ll notice some great results – the “love handles” will start to fade, you won’t feel any joint pain, you will feel full of energy and sex drive, etc.

Andrew says that his Flat Belly Overnight program can help you with:

Cleanse your body from all harmful toxins
Supercharge your metabolism
Boost and balance your hormones, which will help you lose weight much faster
Activate the processes in your body, which will provide more oxygen for your cells and eliminate the excess carbon dioxide
Reduce the stress levels to stop and slow down the production of the hormones, Cortisol and Leptin
Burn that stubborn belly fat
Reduce physical and joint
And the best thing about this weight loss program is that it’s simple, easy to follow and you don’t have to starve yourself! Yes, you will lose weight, without starving!

What’s Included with The Program

The Flat Belly Overnight program is a really simple (but effective) and straight forward program. It has three different parts:

Flat Belly Overnight 3 Minute Belly Flattening Sequences
These 3 minute exercises promise to target your belly fat and firm your midsection. They also promise to be easy for anyone to perform – even the elderly or someone who has experienced an injury. The workouts are designed to be performed daily: so if you have 3 minutes of free time per day, you can tone your belly.

Flat Belly Overnight Done for You Template
Contains the exact step by step guide you need to eat right and perform the correct exercises to lose weight. By following this template, the creator of the program claims anyone can solve their belly fat problem.

Flat Belly Overnight Detox Formula
The Flat Belly Overnight Detox Formula describes how you can add certain herbs and spices to your diet to cleanse your body while erasing belly fat. Instead of eating foods that cause inflammation in your gut, the Detox Formula promises to help you fight back against this inflammation using herbs and spices you can buy at any grocery store.

Note: by following the Flat Belly Overnight formula, Andrew claims anyone can lose their stubborn belly fat without sacrificing the foods they love to eat. You also don’t have to exercise like a maniac: in fact – you can lose weight while you sleep.

Well, how should I start – in this section of my Flat Belly Overnight review I would like to share my personal opinion with you. And now you probably ask yourself – did I actually lose belly fat overnight with this system?

Well, to be honest with you, I must say that I had a little doubt the night before and was a little nervous, probably cause of the emotional story of Amy. That story inspired me and I really wanted it to work. So, what happened? Well, I weigh myself the day before, followed what Andrew say’s in Flat Belly Overnight and when I work up in the morning I actually lost weight. I lost 2.5 pounds which was great!

He (Andrew) says that you can lose from 1 to 2 pounds of belly fat overnight on the official website and I lose 2 pounds, but I can’t be sure that I’ve lost 2 pounds directly from my midsection or stomach.

Bust still, you should know that the Flat Belly Overnight program isn’t meant to be used for just one night. The goal is to keep using the trick every single night before bed to receive results. So I continued to do the trick before bed and every morning I woke up every morning – with less weight. Although the next few mornings I loss only 1 pound, then 1.2 pounds and then .5 pounds. Regardless, every morning I was noticing some good results!

What happened next – I followed the program for 5 days total and lost around 7 lbs., which is really amazing. Note: don’t get me wrong! These results are just mine and nobody knows how your body will react, because all bodies are different. Andrew has included a 60-day money back guarantee too. He wanted everyone to feel safe giving Flat Belly Overnight a go risk free.

This means that you should definitely try it – this simple, but effective trick is very easy and simple to use! You just have to make a few small changes. Well, you need to alter your grocery shopping routine to a small degree, as well as some of your meal preparation methods. One of the awesome things I noticed was that I was still able to eat the foods I loved. Many of these were foods I had given up during the “trial and error” period for other fat loss systems.

This amazing weight loss program will make you get your own arsenal of herbs and spices for your kitchen! And the most important thing – you won’t starve yourself! You need to add a cup of herbal tea to your pre-sleep routine. Well, unfortunately, this brings me to the end of my Flat Belly Overnight review. In the meantime, if you want to learn more I highly recommend you check out the official website to learn more about Andrew Raposo’s Flat Belly Overnight program. We really hope you enjoyed my review and don’t forget to share it with your friends and family. Thank You.


Did you know that the tangy lemon is actually a powerhouse of benefits? For centuries, lemon has been used to cure a multiple number of diseases and ailments.

The yellow, sometimes green, and Grandma’s absolute favorite fruit, lemon comes from an evergreen tree originally found in Asia. The whole fruit, with its pulp, the juice, the rind and the zest, is used for cooking as well as non-culinary purposes, mostly as home remedies. Lemon juice is often used to make lemonade and other lemon beverages, which are undeniably flavorful and tasty. When it comes to the nutritional value of lemon, the juice contains 6% citric acid, which makes its taste sour, and contains vitamin C, calcium, folate, vitamins B5, B3, B1, and B2, iron, magnesium, phosphorus, potassium, zinc as well as sugar, carbohydrates, dietary fiber, fat, and protein. This is why the lemon is considered to be a miraculous fruit.
Now that we know the lemon nutrition details and what are lemons good for, let’s take a quick look at the awesome lemon benefits here.

let’s look into the benefits of eating lemons for your skin, hair and health:

Lemons are rich in vitamin C, which makes them work effectively in treating common cold. To treat a runny nose and an itchy nasal passage, you can have a cup of lemon water, preferably warm (1).
Lemons help in alkalizing the body by restoring the pH balance of the body
Looking forward to shed the extra kilos? The solution is simple. Drink warm lemon water every morning. Lemon acts as a natural diuretic, which helps you lose water weight. Also, lemon juice helps your body flush out toxins and waste
The acidic property of lemon will remove all the dirt attached to your teethand make them sparkly white
Lemon is antibacterial in nature. Its acidic property does not allow bacteria and viruses to survive for long. Having a cup of warm lemon water or lemon tea will soothe your throat and reduce the pain and inflammation as well
Lemon has been discovered to have 22 anti-cancer compounds. These include limonene, which slows down the growth of cancer tumors, and flavonol glycosides, which can stop cell division in cancer cells
Lemon is rich in vitamin C, which exhibits laxative effects and helps treat constipation . So, why not add a tasty dose of lemon into your diet and say bye-bye to it
The citric acid present in the lemon helps dissolve kidney stones. Regular consumption of lemon juice will prevent their formation
For a healthy liver, include lemons in your diet in any form – be it garnishing or a simple glass of lemonade. The citric acid present in lemons increases the production of bile in the liver, which helps in flushing out toxins from the body
It has been proven that having lemon juice on a daily basis lowers the systolic blood pressure So, include it in your diet to keep your blood pressure in control.
The strong scent emitted by the lemon is found to be really effective in reducing nausea and vomiting during pregnancy .
Lemon juice, when mixed with water, is a very good remedy to treat acid reflux .
Sucking on lemon or lemon candy, or even a good cup of lemon water helps in curing gastritis .
Applying lemon and pepper paste on your knee caps can help reducing the effects of arthritis .
Lemonade made from two ounces of lemon juice in water is usually recommended to the patients suffering from gouty diathesis.
All forms of lemon, but in a mild concentration, are considered to be good for babies. Doctors advise parents to give their child warm water with lemon and honey to get rid of cough, diarrhea, and cholera .
It is a proven fact that consuming the prescribed quantity of vitamin C can prevent many age-related vision troubles such as cataract. And what can be a better source of Vitamin C than our beloved lemon?
The vitamin C in lemon helps in breaking down alcohol in the liver in addition to relieving your thirst. Hence, lemon juice is often recommended as a cure for hangovers .
Warm water with lemon juice is an amazing everyday dose to treat psoriasis. The citric acid present in lemon juice eases dryness and flaking, and the anti-inflammatory properties soothe inflammation.
Warm water mixed with honey and lemon juice is one of the most recommended home remedies for flu . For best results, add some pepper and cinnamon to the above mixture.
The antioxidant property of lemon works best for the heart. These chemicals scavenge the free radicals and thus, keep your heart healthy
Lemon has antiviral and antibacterial properties. Having lemon juice or lemonade when you have salivary gland infections ensures that the infection-causing bacteria are eliminated
In order to get relief from heartburn, simply sip a glass of warm water with four teaspoons of lemon juice
Roseola is a common viral infection that generally occurs in kids under the age of two. The antiviral properties of lemon can help in curing roseola
An age-old remedy for curing asthma is to have a glass of lemonade at the break of the dawn. The antiseptic properties of lemon make it an excellent cure for asthma .
In earlier times, women used to scrub lemon peels on their underarms to get rid of the foul smell of sweat. This is because lemon exhibits antibacterial and antifungal properties, which means that it kills the odor-causing bacteria and eliminates body odor . You can also squeeze a full lemon in a bucketful of water and take a bath using it for a fresh and odor-free day.
If you experience a terrible headache, try applying a paste made out of lemon crust on your forehead for 30 minutes. The calming and refreshing nature of lemon helps in relieving headaches.
Getting rid of dark elbows can be quite a task. Lemon has bleaching properties that help in lightening the skin around the elbows and makes it soft as well. Rub half a lemon gently on your elbows and wash them after 15 minutes for tan-free and soft elbows.
Lemon is antifungal in nature. Cut a lemon in two halves and dip the halves in salt. Dab it over the infected area for a few minutes daily to get rid of ringworms.
It’s a proven fact that sucking on a lemon candy lowers the effects of thyroid troubles, be it thyroid cancer, hypothyroidism, or hyperthyroidism .
People suffering from low blood pressure should be given full body massage by using a half sun-soaked lemon mixed with 1/4 cup oil. This will help stabilize the blood pressure.
Looking to start your day with a bang? Have a glass of lemon water. It will rejuvenate your cells, giving you an instant energy boost.
Lemon contains a compound called d-limonene that supports bowel movements, helping the body get rid of toxins and waste. Drink a spicy lemonade made out of natural spring water, fresh lemon juice, maple syrup, and a pinch of pepper to detoxify your body.
Sipping distilled water with a tinge of lemon water on a regular basis is known to cure peptic ulcers .
Lemon juice is very beneficial in curing edema of the muscular region that is produced by vascular decomposition
Drinking lemon juice with warm water in the morning will help in regular and easy bowel movement. Following a lemonade diet is beneficial for those with troubled bowel movements.
Lemon contains potassium, calcium, copper, and magnesium, which are important for strong bones . Drinking lemon water daily will make strengthen your bones and make you strong from within.
Having lemon juice daily is an efficient method to destroy the presence of intestinal worms .
Lemon peel has tengeretin, which is effective for brain disorders like Parkinson’s disease .
The consumption of vitamin C on a daily basis helps in treating weakened capillaries, which are the main cause of facial blood vessel ruptures.
The vitamin C present in lemon helps to treat scurvy . The British Navy stocks its ships with lemons to help the sailors have at least an ounce of lemon juice each day.
The acidic nature of lemon helps in curing bad breath
Take a lemon and cut it in two halves.
Take some salt and baking soda on one-half of the lemon and rub this on your teeth and gums.
This will make your teeth whiter.
This will relieve bad breath and also make your teeth whiter.
Many studies have concluded that incorporating a higher dosage of vitamin C in the diet leads to a reduction in the risks associated with cardiovascular diseases, and hence, there are lesser chances of strokes
Lemon has anticoagulant properties, which means it can prevent blood clots and reduce internal bleeding, Add lemon juice as a seasoning for good health.
Lemon juice is rich in Vitamin C, which is important product to curb ailments associated with the respiratory system.
We may not have known this, but lemon juice is blessed with anti-choleraproperties, which came in handy during the epidemic days. Lemon water kills the cholera bacilli within a short time .
Dropping lemon juice in nostrils is an age-old and highly effective remedy for nose bleeding .
If taken on a regular basis, lemon juice is effective in treating menorrhagia and hemorrhage .
Lemons are rich in antiviral compounds that make them highly efficient in curing hepatitis .
Adopt the habit of having a glass of lemon juice every day to minimize the chances of getting a heat or sunstroke.
Having lemonade on a daily basis is a natural remedy for weakness and debility. Adopt this healthy habit and say bye-bye to lethargy .
If you have a low vitality, try consuming lemon juice daily. It will eradicate this problem in no time .