Your Bathroom Will Shine! Here Is The Best Homemade Grout Cleaner!

Keeping the house clean can be a real challenge, but nothing compares to keeping the bathroom immaculately clean. Most people choose commercial cleaners, all of which contain harsh chemicals that can seriously damage your health, especially your skin and your respiratory tract. If you want to protect your health, there are natural solutions, which are equally effective minus the harmful effects of chemical substances.

So, why use something full of toxins that can affect your and your family’s health, when you can make a safer, cheaper and more effective bathroom cleaner at home?

Now, when it comes to cleaning the bathroom or the kitchen, one of the most difficult things is removing the tile grout. If you also have an issue with this, here we recommend an amazing natural solution to this.

Your Bathroom Will Shine! Here Is The Best Homemade Grout Cleaner!

This homemade grout cleaner not only does wonders to your tiles, but it’s also very low-cost and easy to make. You only need 3 common ingredients. You probably already have in your kitchen cabinet – baking soda, lemon juice and alcohol vinegar. This natural tile grout cleaner will effectively remove the grout between the tiles without any side effects.
You will need the following ingredients:

5 liters of water
½ baking soda
1/3 cups of lemon juice
¼ cup of alcohol vinegar


Start by mixing the baking soda and water. Then, add the lemon juice and in the end, slowly pour the vinegar. There will be a minor chemical reaction – wait for this to pass then you can use your homemade tile cleaner.

How to use it:

Use a spray bottle to store the mixture as it makes the application more convenient. Spray the mixture on your dirty tiles and leave it to act for at least half an hour. Use a sponge to scrub well. A brush will also do. The results will simply amaze you!

If you find the article useful, feel free to share it with your family and friends. Thank you.

With Only 3 Tablespoons a Day, You’ll Lose The Belly Fat and Lower Your Cholesterol

Ladies and gentlemen, we are not going to talk about the “effective” belly diets, magic tricks and all the other articles on how to lose that stubborn belly fat and get a flat stomach – overnight! No, in this article we’re going to talk about this 2 ingredient remedy which will help you lose weight much faster (especially around the belly area) and it will also help you regulate your cholesterol levels. And, it’s very simple – you just have to take a look at the article below and find out more about this.

Note: but, if you are having difficulties in burning belly fat, don’t worry, nothing is wrong with you and you are not genetically cursed. You don’t have to do special exercises or give up on carbohydrates. And, remember – you can’t “target” your belly fat for elimination. Yes, you CAN’T! But, you should know that there are specific foods (you should stay away from) that can help you with the fat burning process. Even the experts say that losing the belly fat is much simpler than many people think. You probably ask yourself the same question over and over again – why you still have that ugly belly fat, after all those exercises and the diets you followed for a long time? Well, I have one thing to say – don’t be disappointed, it doesn’t have to be like that. Remember, you can still have a flat and ripped stomach. But, you need to know exactly what to do and why.

This weight loss recipe has become very popular around the world, because many different people have tried it and they all claim that it is extremely effective, when it comes to losing weight. This recipe is very simple and easy to make. You will need 2 simple ingredients – garlic and red wine. These 2 ingredients are very useful and effective in supercharging your metabolism and losing weight much faster. This remedy will also improve your heart health and super-charge your immune system. This drink will cleanse your blood and help you regulate your cholesterol levels.

You will need the following ingredients:

12 cloves of garlic, peeled
½ liter of red wine


Here’s what you need to do – first, you need to cut the garlic cloves into small pieces and put them into a jar. And then, you need to add the red wine. Close the jar tightly and place it in a sunny location and keep it there for around 2 weeks, shaking the jar daily. After two weeks, strain the wine and keep it in a dark glass bottle.

How to use it:

Here’s what you need to do – you should consume 1 teaspoon of this remedy – 3 times a day (for a month), then repeat the treatment after six months. This remedy is amazing and you’ll be amazed by the results (you can trust me on that). Note: if you don’t drink alcohol, you can use water instead of wine. We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank you and have a good one.

She Turned 2 Simple Ingredients Into a Cure For Cancer, Then the Government Shut Her Down

Cancer is the modern plague, and even the mentioning of it starts to terrify as, as we are all at an increased risk of developing it.

Newest statistics shows that 1 out of 2 men and 1 out of 3 women will develop some cancer type in their life. Moreover, the number of cancer patients is increasing rapidly.

Johanna Budwig, an extraordinary scientist, studied this disease and actually developed a protocol which treats it. However, it has not been used as it brings no financial profit.

Every single day, we donate and collect money to sponsor researchers with the aim to find a cancer cure, and it is still just a myth. It seems that no drugs, therapies, medications, drinks can cure cancer.

There is a growing interest in the therapy with cannabis oil, but it is not available for all patients that appear every year.

This is due to the fact that Big Pharma has not found a solution to package it and sell it on the market yet. Therefore, as it cannot raise their profits, it is not used.

Therefore, the cancer industry is a huge business, as billions of dollars are spent annually, to be more concrete, 125 billion a year. Yet, do not let them fool you that there is no cancer cure, as there is.

Johanna Budwig, a German scientist, found the cancer cure in 1951. Namely, she was a 6-time nominee for the Nobel Prize and held two doctorates, one in medicine and one in pharmaceutical chemistry. This brilliant woman also studied physics, psychology, and biochemistry.

“I have the answer to cancer, but American doctors won’t listen. They come here and observe my methods and are impressed. Then they want to make a special deal so they can take it home and make a lot of money. I won’t do it, so I’m blackballed in every country.”

The government has appointed her to lead research into the process of hardening oils into solids–that is, to make margarine. Through this process, she found that trans fatty acids (hydrogenated oils) are extremely harmful to health.

Along with it, she also found the cure for cancer, as well as numerous other diseases, like arthritis, diabetes, cardiovascular problems, and liver dysfunctions.

What she discovered was that cancer cells are simply cells that lack the necessary at a molecular level (with the right photons and neutrons) in order to mature. Furthermore, she found that the red blood cells of cancer patients have no fatty layer, unlike the ones in healthy people.

This led to the sure of cancer, which showed a 90% success rate. Namely, she successfully treated numerous cancer patients, even the ones in stage 4, after the therapy with radiation and failed surgery.

Het cancer treatment included nutrition and diet changes. The diet contained no additives, no animal products except for the quark (a cheese) or cottage cheese, combined with flaxseed oil.

This combination of protein and oil provided the necessary nutrients on a molecular level, so the cancer cells were absorbed or sloughed off while the body was completely healthy only after 3 months.

This German genius wrote and published numerous articles and 6 books. Yet, her work would have been even more valued and documented if she did not waste so much time in litigation with margarine companies. Furthermore, her work was often restricted through the courts from publishing.

Yet, she provided information which is of extremely great value for the human kind, as she may have revealed the hidden secret that is able to save numerous lives!

Cottage Cheese and Flaxseed Oil Work to Re-energize Cells

As soon as the sulphydryl groups in quark or cottage cheese bind with the unsaturated fatty acids in flaxseed oil, it comes to a chemical reaction, which allows the flaxseed to be converted into water-soluble, and penetrate into cells to produce energy.

The body cells require electrical energy, just like batteries, in order to properly work and energize all body functions. The combination of these two ingredients does this job and serves as a fuel for cells.

The patients of Dr. Budwig, during her research, improved their supply of oxygen to the cells and treated all kinds of cancer, including breast, brain, gastrointestinal tract, and breast cancer.

In order to enjoy all the benefits of the Budwig Diet Protocol, Dr. Budwig provided advice on important rules to follow and treat cancer. These are her guidelines:

You should get sufficient amounts of sunshine in order to stimulate healing in the mind and body
Drink only purified water
Avoid meat, sugar, or animal fat
Never use leftovers, eat the food immediately after preparation
Avoid all processed foods from your diet
You should grind flax seeds fresh and consume them within 15 minutes of grinding
Prepare only fresh and organic fruits and vegetables
Combine quark or cottage cheese and flaxseed oil in a 2:1 ratio and blend until there is no visible oil floating
Do not add other ingredients until final cheese mixture results
Avoid all kinds of drugs and supplements
In the case of cancer, Dr. Budwig recommended the consumption of 8 tablespoons of flaxseed oil (in the mixture) on a daily basis. For cancer prevention, you can use only a tablespoon daily.

Moreover, cancer pathogenesis can be triggered by toxins in the environment as well, so you should make sure you eliminate all toxic sources, like GMO foods, trans fats, and carcinogen-ridden cooking tools like plastic and Teflon coated pans.

Following the research of Dr. Budwig, numerous cancer experts have published cancer treatment protocols, designed to stimulate the health and function of cells, by boosting immunity, improving cellular respiration, lowering the acidity in the body, and limiting carcinogens.

This research achieved a domino effect on impacting the scientific and medical community. After 5 decades of this discovery, science uses the study of oils and fats and the influence that they have on the body.

Initially, you should choose high-quality ingredients to achieve optimal health and healing. For instance, you can use Barlean’s cold pressed flax oil with no added lignins. It is stored in a dark bottle, and should not be used after its expiration date.

Nancy’s brand of organic low fat cottage cheese includes enzymes and probiotics, which is beneficial even if the case of dairy sensitivity.

Low- cottage cheese prevents the needed chemical reaction from occurring between the sulphydryl groups and fatty acids, and the hormones and preservatives, together with the high heat pasteurization processes damage the quality sulfur-containing protein.

The Budwig diet protocol effectively helps the prevention and reversing cancer.

These are instructions on how to prepare the Budwig Diet Mixture:

It is advised to mix a tablespoon of flax oil and 2 tablespoons of organic low fat cottage cheese or quark for every 100 pounds of an individual. Yet, you can adjust the dosage according to the purpose and severity of symptoms.

Into a glass container, add a tablespoon of cold pressed flaxseed oil, and add two tablespoons of organic, low-fat (2% or less) cottage cheese or quark. It is best to blend them using an immersion blender for a minute, but never by hand. In this way, you will get a whipped create consistency.

Next, grind few tablespoons of brown or golden flaxseeds in a coffee grinder for a minute, to get an airy, fluffy mixture. Then, transfer it to a glass bowl. Add the oil and cheese mixture, and stir well with a spoon. You can add nuts, fruits, or spices on the top.

This 3-Minute Workout Before Sleep Can Help You Slim Down Your Legs

In this article, we are going to present you a 3-minute workout plan which can help you slim down your legs. Everyone wants to have well-shaped body and strong legs. There are several diets which can provide excellent results for reducing the extra fat. You should find the right one for you and start to follow it. Also extremely important is to start following some workout plan. Our plan is made for all those who want perfect legs. If you start it you must drink plenty of water and have a proper sleep. You must follow the following exercise every night before you go to sleep and the results will be unbelievable.

1. Legs Lift
You should lie on your back with your hands under your butt. Then raise your shoulders and feet of the floor. After that, you need to elevate your legs keeping the rest of your body steady. Hold it for several seconds and lower your legs down on the floor, without touching the floor. Do it ten times.

2. Corkscrew
Start lying on your back with hands under your head. Then you should lift your legs in the air. Straighten the legs out, tilt your feet back, so the bottom of your feet is facing up, and touch your heels together. After that, you need to rotate your feet to the right in a small circle. Make a pause and then repeat the exercise.

3. Basic Squats
Start with your feet shoulder-width apart, and your chest held up and out. Extend your hands straight out in front of you. Then sit back and down like you’re sitting on a chair. Lower down, so your thighs are parallel to the floor, with your knees over your ankles.

4. Basic Squats with Side Leg Lift
Start the exercise with your feet shoulder-width distance apart and your hands out in front of you. Then bend your knees, lowering your hips deeply, so your thighs are parallel with the floor. After that, rise back up and lift your left leg out to the side. When you bring your leg back, do another squat. Then stand up and do side leg lift on the right side. Do this ten times with both legs.

5. In and Out Jacks
Start standing with your feet together and your hands by your sides. Then jump up, spread your feet, bend your knees and open your arms. Jump and bring your hands to your head. Repeat it 20 times.

6. Walking Lunges
Start the exercises standing with your feet shoulder-width apart and your hands on your hips. Then step forward with one leg and flex your knees until your rear knee nearly touches the floor. After that, bring your body back. Switch legs and Repeat it 20 times.

If You Are “0” Blood Type, You Must Be Careful Because Of This: It’ll Save Your Life!

Given that the erythrocytes of blood type 0 do not contain any components which may interfere with the components of other blood types, those having this blood type can donate blood to anyone. However, these people can receive blood from the same group only.

Obviously, this blood type is quite specific and different from the rest. People with blood type 0 are more susceptible to infections but possess features which make them extraordinary at the same time.

Namely, these people are meant to be leaders and born to take professional action. They are successful, focused, and considered as capable individuals.

However, as mentioned above, they are more susceptible to certain health issues, such as hypothyroidism, ulcers, thyroid issues, and iodine deficiency. The deficiency in iodine is associated with water retention and higher risk of developing obesity.

Interestingly, in Japan this blood type is associated with specific identity. This is the reason why potential workers are always asked about their blood type when on job interview. These people are seen as composed, engaged, careful, devoted, and capable. Due to the fact that their ancestors were great hunters with ability to evaluate and higher chances to survive, they are depicted as smarter and better students when compared to others.

Hyperactive and Imprudent
Anxiety is their enemy number one, since it makes them hyperactive and imprudent. Moreover, poor diet and lack of physical activity makes them prone to insulin resistance, poor thyroid function, obesity, and other health issues.They are at higher risk of getting ulcers and stomach problems than others, due to the greater amount of stomach acid they deal with.

This is why they should avoid alcohol and caffeine at all cost. Caffeine increases adrenaline, which his already high in people with this blood type.

These people are recommended to engage in some physical activity and stick to it! The best would be to exercise 3-4 times a week.

It is also important to mention that another factor that differentiates type O from the rest is the stress hormone cortisol. Type O produces the least amount of this hormone compared to type A that produces the most amount. When cortisol is over-produced on the long run, it can lead to adrenal exhaustion and development of symptoms of fatigue and depression. The reaction to stress in people with type O cause an overproduction of adrenaline, which in turn makes these people more prone to anxiety when stressed.

She Ate Three Dates Daily For 12 Days – These Are The Results Of Her Experiment! Incredible!

Date is an amazing fruit which offers many health benefits. So, if you consume 3 dates daily then you will notice many changes in your body. First of all the contain copper, potassium, fiber, manganese, magnesium, and vitamin B6. These are the health benefits that they offer:

Improve digestive health – if you have issues with IBS, constipation, or GI problems, dates can help as they contain fiber and have been shown to reduce the risk of colon cancer, too. They have been recommended in the treatment of hemorrhoids.
Pain relieving – they are loaded in magnesium which is an anti-inflammatory which work in favor to relieving pain and help in swelling. Moreover, it can reduce inflammation, lower the risks of heart disease, and help in Alzheimer’s, arthritis, and more.
Healthy pregnancy – a study done at UST showed that dates can help with labor and delivery. There were 69 women tested and concluded that if women ate dates prior the last weeks of their delivery, the labor was more favorable. They also help with weight loss after pregnancy.
High blood pressure and stroke – magnesium in dates help with this issue, thus all people that are on medication in the USA may make the meds unnecessary if they consume dates.
Help heart work smoothly – this is due to potassium, which may reduce blood pressure, too.
There has been a research which was examining whether dates have an impact on stroke risk, and 7 studies proved that magnesium actually decreases stroke risk by 10% for each 100 mg of magnesium a person intakes on daily basis. This research showed that dates are able to lower the risk of stroke (published in American Journal of Clinical Nutrition).

Moreover, there were studies done on the ingredients of dates and their relation to brain health, they showed that when you have enough vitamin B6 in your system, your brain will work better. This means that you will have more focus, more accurate memories and can access information faster when consuming them. This fruit will help you keep your mind sharp and ready to learn.

Weight loss pitfalls

You have to stay mindful if you increase the amount of fruits you eat to lose weight, as there is a possibility that you can hinder the process. We should suggest you limit the fruit servings to 3 per day. Watching quantities is the key for dried fruits, which have smaller serving sizes and higher energy density levels. A serving of fresh fruit should be 1 cup, and a serving of dried fruit should be ¼ cup.